Track your energy levels throughout the day so you know when your body is energized and ready to go or exhausted and needs to recharge with a good night's sleep. Personalized insights and insights into your night sleep habits, naps/naps, daily activities, and stress that directly impact your energy.
Sleep scoring and personalized coaching on how much sleep you need and how you can improve your sleep. Even track different sleep stages and naps — and see some key metrics across your sleep window, like HRV status, to better understand your fitness.
INTEGRATING MANY SPORTS
Track all your moves with over 30 preloaded GPS and indoor sports apps, including walking, running, cycling, swimming, wheelchair activities and more .
BENEFITS ON TRAINING AND RECOVERY TIME
Better understand how each exercise affects your body and how much recovery time you need to be able to take on any other fitness challenge.
MORNING DATA
As soon as you wake up, you'll get an overview of your sleep, recovery, daily program, HRV status and more. You can even customize reports to show what you want to see.
SMART NOTIFICATIONS AND TEXT MESSAGES
Receive emails, text messages and alerts right on your watch when connected to a compatible iPhone or Android smartphone. With Android phones, reply to messages using your watch's keyboard and view photos sent to you directly from your watch's screen.
HEALTH
Automatically track or log your naps to see how they benefit your body and the ideal time and duration of sleep.
Gain insight into your overall health through heart rate variability while you sleep.
The Vivoactive 5 Smartwatch continuously monitors your heart rate, so you can stay informed day and night.
Find out whether you are having a peaceful, balanced or stressful day.
Track your menstrual cycle or pregnancy, and get exercises and nutrition information.
INSTANT HEALTH OVERVIEW REPORT
Take a 2-minute health measurement activity to record key health statistics , then create a report to share with your doctor/clinic.
Monitor your blood oxygen saturation level while you sleep or awake.
MEDITATION
Helps reduce stress, anxiety, etc. with guided meditations.
BREATHING EXERCISES
Start a breathing activity to monitor your stress and breathing.
Record daily fluid intake as a reminder to rehydrate.
Track how you breathe day and night.
PHYSICAL
WHEELCHAIR MODE
Track your daily fingerprints and receive weight change notifications, sports and exercise apps for wheelchair users, and more.
GARMIN TRAINER
Get a tailored training program for 5K, 10K and half marathon runs from expert coaches.
Estimate your physical age compared to your actual age.
CREATE EXERCISES
Create workouts step-by-step, from more than 1,600 workouts in the Garmin Connect app, and send them directly to your watch.
AUDIO REMINDER FOR ACTIVITIES
Receive guided audio reminders directly from the watch for runs and walks (requires connection to bluetooth headset)
CREATE VARIABLE WORKOUTS
Build your own interval training for running and cycling activities.
FEEL THE EFFORT
Record your perceived exertion level after each workout.
NUMBER OF MINUTES OF ACTIVE TRAINING
Track your minutes of moderate and vigorous activity.
MONITOR ACTIVITY
Track your daily steps, calories burned, and more from your wrist.
See your current fitness level and track changes over time to set goals, measure progress, etc. (not available in wheelchair mode).
CONNECT
GARMIN CONNECT
Track your health and fitness information, connect with friends, and more.
MUSIC
Download songs and playlists from your Spotify, Deezer or Amazon Music account to enjoy music without your phone.
TRACKING AND SAFETY FEATURES
If you feel unsafe or your watch detects a problem, your watch will send an outgoing message with your live location.
LOOK AT THE PHOTOS
With Android phones, view photos sent to you directly from your watch screen.
CONNECT IQ STORE
Add watch faces, data fields, and apps to your connected watch.
WITH TWO FONT SIZES
Choose between small or larger font sizes so you can see your data easily.
General Information
|
LENS MATERIALS |
Corning Gorilla Glass 3 |
FRAME MATERIAL |
aluminum coated |
CASE MATERIAL (CASE) |
Fiber reinforced polymer |
QUICK RELEASE STRAP |
yes (20 mm, industry standard) |
STRAP MATERIAL |
silicone
|
PHYSICAL SIZE |
42.2 x 42.2 x 11.1 mm
Fits wrists with a circumference of 125-190mm
|
WEIGHT |
23 g (36 g including strap) |
WATER RESISTANCE INDEX |
5 ATM |
TOUCH SCREEN |
Have |
DISPLAY TECHNOLOGY |
AMOLED Optional always-on mode |
SCREEN SIZE |
Diameter 1.2” (30.4mm) |
SCREEN RESOLUTION |
390 x 390 pixels |
COLOR SCREEN |
Have |
LARGE FOOT OPTIONS |
Have |
WHEELCHAIR MODE |
Have |
BATTERY LIFE |
Smartwatch mode: up to 11 days (5 days always on)
Battery saver watch mode: Up to 21 days
GPS-only mode: Up to 21 hours
All-system GNSS mode: Up to 17 hours
Mode GNSS mode for all systems with music feature: Up to 8 hours
|
CHARGE THE WATCH |
Garmin exclusive charger |
MEMORY/HISTORY |
4 GB |
Time Feature
|
HOUR/DAY |
Have |
TIME SYNC WITH GPS |
Have |
AUTOMATICALLY SAVE LIGHT IN THE DAY |
Have |
ALARM CLOCK |
Have |
TIMING CLOCK |
Have |
STOPWATCH |
Have |
SUNRISE/SUNSET |
Have |
Health Tracker
|
HEART RATE ON THE WRIST (CONTINUOUS, EVERY SECOND) |
Have |
DAILY RESTING HEART RATE |
Have |
WARNING ABNORMAL HEART RATE |
yes (high and low) |
BREATHING RATE MEASUREMENT (24/7) |
Have |
PULSE OXYGEN BLOOD OXYGEN SATURATION |
yes (random testing, and optionally during the day and during sleep) |
PHYSICAL AGE |
Have |
MEASURING BODY BATTERY ENERGY |
Have |
MONITOR YOUR STRESS LEVELS ALL DAY |
Have |
REMINDERS TO RELAX |
Have |
RELAXATION BREATHING TIMER |
Have |
MEDITATION |
Have |
BREATHING EXERCISES |
Have |
SLEEP MONITORING |
yes (Advanced) |
SLEEP SCORING & IMPROVEMENT TIPS |
Have |
PERSONALIZED SLEEP |
Have |
RECOGNIZE NAP/NAPS |
Have |
MONITOR YOUR WATER COUNT |
Have |
MONITOR WOMEN'S HEALTH |
Have |
HEALTH STATISTICS |
Have |
Sensor
|
GPS |
Have |
GLONASS |
Have |
GALILEO |
Have |
GARMIN ELEVATE™ WRIST HEART RATE MEASUREMENT |
Have |
PULSE OX BLOOD OXYGEN SATURATION MEASUREMENT |
Have |
COMPASS |
Have |
ACCELEROMETER |
Have |
THERMOMETER |
Yes (tempe sensor required) |
AMBIENT LIGHT SENSOR |
Have |
Everyday Smart Features
|
CONNECT ABILITY |
Bluetooth®, ANT+®, Wi-Fi® |
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELD, WIDGETS AND APPS) |
Have |
CONNECT IQ STORE ON DEVICE |
Have |
SMART NOTIFICATIONS |
Have |
REPLY TO MESSAGES/REJECT PHONE CALLS WITH PREPARED TEMPLATE TEXT MESSAGES (ANDROID™ ONLY) |
Have |
READ PICTURE MESSAGES (APPLY FOR ANDROID PHONES) |
Have |
MORNING DATA |
Have |
CALENDAR |
Have |
WEATHER |
Have |
SYNC REAL-TIME SETTINGS WITH GARMIN CONNECT FOR MOBILE DEVICES |
Have |
BATTERY SAVING MODE (ENERGY SAVING LEVEL CAN BE CUSTOMIZED) |
Have |
CONTROL MUSIC ON YOUR SMARTPHONE |
Have |
PLAY AND CONTROL MUSIC ON THE WATCH |
Have |
MUSIC STORAGE |
Have |
FIND MY PHONE |
Have |
FIND MY WATCH |
Have |
CONNECT WITH GARMIN CONNECT™ ON YOUR SMARTPHONE |
Have |
SMARTPHONE COMPATIBILITY |
iPhone®, Android™ |
GARMIN PAY™ |
|
Safety and Tracking Features
|
DETECTING PROBLEMS IN SOME SPORTS ACTIVITIES |
Have |
WARNING FOR PROBLEMS DETECTED ON PHONES FOR WEARABLE DEVICES |
Have |
HELP |
Have |
LIVETRACK |
Have |
Esports features
|
GAMING ACTIVITIES |
Have |
COMPATIBLE GAMEON APPS |
Have |
Measuring Movement Performance
|
COUNTING YOUR STEPS |
Have |
TRACK YOUR FRYING TIMES |
Have |
ACTIVE REMINDER (DISPLAYED ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK A FEW MINUTES TO TURN OFF THE REMINDER) |
Have |
WEIGHT CHANGE WARNING |
Have |
AUTOMATIC GOALS (FIND OUT YOUR ACTIVITY LEVEL AND RECOMMEND DAILY STEP GOALS) |
Have |
CALORIES BURNED |
Have |
DISTANCE MOVED |
Have |
INTENSITY MINUTES |
Have |
TRUEUP™ |
Have |
MOVE IQ™ |
Have |
GARMIN CONNECT™ CHALLENGES APP |
Have |
Gym & Fitness Support
|
AVAILABLE GYM ACTIVITY RECORDS |
Strength training, HIIT (High Intensity Intermittent Training), cardio, Elliptical running, stair climbing, indoor rowing, Pilates, Yoga |
CARDIOVASCULAR EXERCISES (CARDIO) |
Have |
STRENGTH EXERCISES |
Have |
HIIT, CARDIO |
Have |
YOGA EXERCISES |
Have |
PILATES EXERCISES |
Have |
TRAINING EXERCISES FOR WHEELCHAIR USERS |
Have |
SHOWS TARGET MUSCLE AREA |
Have |
AUTOMATICALLY COUNTS THE NUMBER OF REP EPISODES |
Have |
Training Support, Lesson Planning and Performance Analysis
|
HR AREA |
Have |
WARNING HR |
Have |
CALO HR |
Have |
% HR MAX |
Have |
RECOVERY TIME |
Have |
HRV STATUS |
Have |
TRANSFER HR DATA (TRANSMIT HR DATA VIA ANT+™ TO PAIRED DEVICES) |
yes (using ANT+ or BLE) |
BREATHING RATE (DURING EXERCISE) |
Just Yoga, breathing exercises and meditation |
GPS SPEED AND DISTANCE |
Have |
CUSTOMIZABLE DATA PAGES |
Have |
CUSTOMIZE WORKOUTS |
Have |
AUTO PAUSE® |
Have |
PRACTICE IN TURNS |
Have |
IMPROVED VARIABLE SPEED TRAINING (INCLUDING UNLIMITED REPEAT MODE, INTERVAL DATA PAGE, STANDBY SCREEN AND AUTOMATIC DETECTION) |
Have |
ADVANCED TRAINING |
Have |
DOWNLOAD WORKOUT PLANS |
Have |
MONITOR HEART RATE ACCORDING TO PACE RUNNING DISTANCE |
Have |
AUTO LAP® |
Have |
MANUAL LOOP TRANSFER (LAP). |
Have |
VO2 MAX |
Have |
EXERCISE BENEFITS |
Have |
AUDIO REMINDER |
Have |
TOUCH, LOCK BUTTON |
Have |
AUTO SCROLL |
Have |
TRAINING LOG ON THE WATCH |
Have |
SYNC PHYSICAL DATA BETWEEN DEVICES |
Have |
Running Features
|
MANY INTEGRATED RUNNING MODES |
Run, jog on the treadmill, run indoors |
DISTANCE, TIME AND PACE BASED ON GPS |
Have |
FOOTBALL (COUNTS STEPS PER MINUTE IN REAL TIME) |
Have |
RUNNING EXERCISES |
Have |
COMPATIBLE WITH FOOT MOUNT SENSORS |
Have |
RECOGNIZE RUN/REST/WALK INTERVALS |
Have |
Golf Features
|
DISTANCE IN YARDS TO F/M/B (DISTANCE TO THE FRONT, MIDDLE AND REAR OF THE GREEN AREA) |
Have |
DISTANCE IN YARDS FOR LAYUPS/DOGLEGS SHOTS |
Have |
MEASURING PUT DISTANCE (ACCURATELY CALCULATE DISTANCE IN YARDS FOR SHOTS FROM ANYWHERE ON THE GOLF COURSE) |
Automatic |
DIGITAL SCORECARD |
Have |
TRACKING STATISTICS (STRIKES, PUTTS PER ROUND, GREEN AND FAIRWAY TEE SHOTS) |
Have |
GARMIN AUTOSHOT™ |
Have |
GREEN AREA VIEW WITH MANUAL POSITIONING |
Have |
GOLF COURSE OBSTACLES AND GOALS |
Have |
PINPOINTER |
Have |
CALCULATING TIME AND DISTANCE PER PLAY (ROUND) |
Have |
COMPATIBLE WITH AUTOMATIC PUT TRACKING SENSOR (ACCESSORIES REQUIRED) |
Have |
CONNECT TO THE GARMIN GOLF APP |
Have |
MEETS STANDARDS FOR USE IN TOURNAMENT |
Have |
Features for Outdoor Activities
|
INTEGRATED WITH MANY OUTDOOR ENTERTAINMENT MODES |
Climbing, Skiing, XC Skiing, Snowshoeing, Stand Up Paddleboarding, Canoeing, Tennis, Cage Tennis, Pickleball, Disc Golf |
BACK TO THE STARTING POINT |
Have |
AREA CALCULATION |
yes (via Connect IQ™) |
FISHING/HUNTING SCHEDULE |
yes (via Connect IQ™) |
INFORMATION ABOUT THE SUN AND MOON |
yes (via Connect IQ™) |
Cycling Features
|
INTEGRATED BICYCLING SUBJECTS |
Cycling, indoor cycling, e-cycling, outdoor wheelchair activities, indoor wheelchair activities |
GOAL REACHED NOTIFICATION (NOTIFY WHEN YOU REACH YOUR GOAL INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) |
Have |
COMPATIBLE WITH VARIA™ RADAR (REAR-VIEW RADAR) |
Have |
COMPATIBLE WITH VARIA™ LAMPS |
Have |
COMPATIBLE WITH SPEED AND CATEGORY SENSORS (WITH SENSOR) |
yes (using ANT+ or BLE) |
Swimming Features
|
MANY BUILT-IN SWIMMING MODES |
Swimming in the pool |
OUTDOOR SWIMMING INDICATORS (DISTANCE, PACE, NUMBER OF TIMES/SPEED OF HANDSTRIP/FOOTPAD, DISTANCE OF HAND/FOOTPAD, SWIMING EFFICIENCY (SWOLF), CALORIES) |
Have |
SWIMMING INDICATORS IN THE POOL (DISTANCE, PACE, NUMBER OF TIMES/SPEED OF HANDSTRIPS/FOOTPADS, DISTANCE OF HANDSTRIPS/FOOTPADS, SWIMING EFFICIENCY (SWOLF), CALORIES) |
Have |
DETECTING ARM SPAN/FOOT TYPE (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIMMING ONLY) |
Have |
BASIC BREAK COUNTER (COUNTING FROM 0) (FOR POOL SWIMMING ONLY) |
Have |
AUTOMATIC REST (FOR POOL SWIMMING ONLY) |
Have |
DISTANCE AND TIME WARNING |
Have |
MEASURE YOUR HEART RATE ON YOUR WRIST WHILE UNDERWATER |
Have |
Language
|
LANGUAGE INTEGRATION |
Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian , Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese |
|