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TRADITIONAL WATCH DESIGN
The hidden display only appears when you need it. Interact with the touchscreen, and the hands dynamically move away.
A SLEEK LOOK FOR YOUR WRIST
Available in a number of colors, vívomove Sport features metallic colored accents, a lightweight feel and a comfortable silicone band, making it perfect for work, the weekend — everywhere. And it’s compatible with industry-standard 20 mm quick release bands.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in Incident Detection4.
CALENDAR VIEW
Easily see your plans for the day with a dedicated calendar screen.
TIMER AND STOPWATCH
Conveniently access handy timekeeping features right from your wrist.
SYNC WITH THE GARMIN CONNECT APP
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.
Health and wellness happen here.
BODY BATTERY ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
PULSE OX SENSOR
Use the Pulse Ox3 sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.
MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.
HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.
ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.
For all your fitness goals.
CONNECTED GPS
Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides and runs.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage5 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity.
PRELOADED SPORTS APPS
Switch up your workout routine with activity profiles for yoga, strength, cardio, pool swimming and more.
FITNESS TRACKING
While you get out and about, vívomove Sport tracks steps, calories, intensity minutes and more. Even sync data across multiple Garmin smartwatches.
BATTERY LIFE
Stay on the move longer with a battery life that lasts up to 5 days in smartwatch mode, plus up to 1 additional day as an analog-only timepiece.
WATER RATING
This watch is swim-rated, making it perfect for a swim, shower or spa day.
SMALL, LIGHT DESIGN
With a lightweight watch case that measures just 40 mm, you’ll only notice it on your wrist because it looks so good.
General
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Lens Material |
chemically strengthened glass |
Case material |
fiber-reinforced polymer |
Quick Release bands |
(20 mm, Industry standard) |
Strap material |
silicone |
Physical size |
40 x 40 x 11.0 mm
Fits wrists with a circumference of 125-190 mm |
Touchscreen |
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Display size |
0.34" x 0.73" (8.6 mm x 18.5 mm) |
Display resolution |
72 x 154 pixels |
Display type |
OLED |
Weight |
Case only: 19.0 g
With silicone strap: 33.8 g |
Battery life |
Smartwatch mode: up to 5 days
Watch mode: up to 1 additional day |
Water rating |
5 ATM |
Memory/History |
10 timed activities; 14 days of activity tracking data |
Clock Features
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Time/date |
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Automatic daylight saving time |
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Alarm clock |
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Timer |
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Stopwatch |
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Analog hands |
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Health Monitoring
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Wrist-based Heart Rate (constant, every second) |
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Daily Resting Heart Rate |
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Abnormal Heart Rate Alerts |
(high and low) |
Respiration rate (24x7) |
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Pulse Ox Blood Oxygen Saturation |
(spot-check and optionally in sleep) |
Fitness Age |
(in app) |
Body Battery Energy Monitor |
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All-day Stress |
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Relaxation reminders |
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Relaxation breathing timer |
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Sleep |
(advanced) |
Hydration |
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Women's Health |
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Sensors
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Garmin Elevate wrist heart rate monitor |
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Accelerometer |
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Ambient light sensor |
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Pulse Ox Blood Oxygen Saturation Monitor |
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Daily Smart Features
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Connectivity |
Bluetooth® Smart and ANT+® |
Smart Notifications |
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Text response/reject phone call with text (Android™ only) |
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Connected GPS |
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Calendar |
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Weather |
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Controls smartphone music |
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Find My Phone |
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Find My Watch |
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Smartphone compatibility |
iPhone®, Android™ |
Pairs with Garmin Connect Mobile |
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Safety and Tracking Features
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LiveTrack |
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Incident Detection during select activities |
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Assistance |
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Activity Tracking Features
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Step counter |
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Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) |
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Auto goal (learns your activity level and assigns a daily step goal) |
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Calories burned |
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Distance traveled |
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Intensity minutes |
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TrueUp |
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Move IQ |
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Gym & Fitness Equipment
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Available gym activity profiles |
Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Yoga, Pilates and Breathwork |
Automatic rep counting |
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Training, Planning and Analysis Features
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HR zones |
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HR alerts |
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HR calories |
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% HR max |
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HR Broadcast (broadcasts HR data over ANT+ to paired devices) |
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Respiration rate (during exercise) |
Yoga only |
GPS speed and distance |
(Connected GPS only) |
Customizable data pages |
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Customizable activity profiles |
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Auto Lap |
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VO2 Max (Run) |
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Physio TrueUp |
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Running Features
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Available run profiles |
Running, Treadmill Running
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GPS-based distance, time and pace |
(Connected GPS only) |
Cycling Features
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Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
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Available cycling profiles |
Biking
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Swimming Features
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Available swim profiles |
Pool Swimming (Basic)
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Underwater wrist-based heart rate |
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Kid Activity Tracking Features
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Toe-to-Toe Challenges app |
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